Your gut is more than just a digestive system. It's home to trillions of bacteria that play a crucial role in your physical and mental well-being. When these microbes are out of balance, it can lead to a range of health issues such as digestion problems, fatigue, and skin issues. Fortunately, there are many steps you can take to your gut health.

Most men are likely to experience a shared health concern as they age: an enlarged prostate. Benign Prostatic Hyperplasia (BPH), is a benign enlargement of the prostate gland. Symptoms can range, affecting the quality of life. These signs include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are